It's difficult to feel centered and in control of your body when you have post-traumatic stress disorder (PTSD). A sound, a smell, even a particular word, can immediately transport you back in tim ...View Article
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|Mondays & Thursdays||Saturdays & Sundays|
|5:45-7:00 pm||9:00-10:15 am|
Our group classes are designed to be small, so the practice can be adapted to each individual. This allows me to meet you where you are in your practice each time you step onto your yoga mat.
The Spa @ Green Valley Ranch
2300 Paseo Verde Parkway
Henderson, NV 89052
Where to Park
Park off of Carnegie & Paseo Verde at the Spa behind the hotel.
Cost & what to bring
Classes are only $10 to drop in or buy a 10 class pack for $80. Mats, water, & towels are provided. Wear something comfortable.