Yoga isn't just for the younger crowd. Performing yoga helps senior citizens and offers a variety of health benefits, such as being an effective way to decrease high blood pressure, shed unwanted ...View Article
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I have been doing yoga for approximately 20 years. In the past my practice was so competitive and push, push, push. I joined Kimberly's classes months ago and the benefits my body has experienced are countless. She gives great verbal cues. She is mindful of the breath. She takes you as you are and aids in healing and restoration. This is the yoga I should have been doing years ago. I feel so incredibly blessed to have found it now. Kimberly is an amazing teacher and a caring woman. You are in excellent hands when you are in her classes.
Kimberly is an intelligent teacher. She knows anatomy. Her knowledge flows from her and is never intimidating. You cannot find a higher caliber person or instructor. She is genuine and her passion and love for yoga is inspiring. I always feel safe in her class. She motivates me to push myself when I can, and ease back when I need to. She pays attention to detail and focuses on her students’ experience. She endeavors the journey of your practice with you.
- Gina R.
You have such an instinct about your students’ needs. I have never had an instructor like you before. I always come away feeling like I accomplished something, even if I can’t do the poses exactly right.
- Tina B.
I took Kimberly's Sunday morning class and loved it! I felt so peaceful and strong for days after. We all need more of this in our lives...
- Bobbie H.
Kimberly has a true passion and love for Yoga. Her teaching is challenging and inspiring. I always enjoy being in Kimberly's presence as she radiates positive vibes.
- Dr. Darian P.